Nutrition, Wellness & Weight Management in Gaithersburg, MD

Your Complete Wellness Journey

We combine expert nutrition guidance with personalized fitness training to optimize your well-being. Whether you're managing a health condition or looking to improve your overall wellness, our integrated programs are designed to help you succeed.

Our Two Divisions

We combine nutrition and fitness to support your optimal health and wellness.

Nutrition

Nutrition Services

Evidence-based nutrition counseling tailored to your health goals and medical needs.

What we offer

Personalized Nutrition Counseling
Weight Management Programs
Diabetes & Disease Management
Meal Planning & Education
Heart Health & Cholesterol Support
Digestive & Gut Health Guidance
Habit & Lifestyle Coaching
Ongoing Progress Check-Ins

Expert Wellness Guidance

Our nutritionist works alongside your physician to help patients — whether overweight, underweight, or managing a medical condition — build healthier habits and sustainable plans for long-term well-being.

Book Nutrition Consultation

Fitness

Personal Training

Customized fitness programs designed to help you build strength, improve performance, and reach your goals.

What we offer

One-on-One Personal Training
Customized Workout Programs
Strength & Conditioning
Weight Loss Training
Athletic Performance Enhancement
Post-Injury Rehabilitation Training
Senior Fitness Programs
Functional Fitness Training

Personalized Training Approach

Our personal trainers work closely with each patient to understand their goals, assess physical limitations, and build safe, effective programs that strengthen the body while preventing injury.

Book Training Session

Our Approach

Why nutrition and fitness belong together

When your meal plan and training program are designed as one, every part of your care reinforces the other.

Coordinated Care

One team, one plan.

Your nutritionist and trainer collaborate together, so your diet fuels your workouts and your workouts reinforce your nutrition goals.

Faster Progress

Better results, together.

Pairing guided exercise with a structured meal plan accelerates progress — whether you're losing weight, managing a condition, or building strength.

Physician-Backed

Guided by your doctor.

Every wellness program is backed by the clinical team at Montgomery Medical Clinic, so your training and nutrition stay aligned with your medical care.

New Program

Medical Weight Management Program

A physician-supervised weight loss program that combines weekly clinical visits, personalized nutrition coaching, and FDA-approved GLP-1 medications for safe, lasting results.

Physician-Supervised

How the Program Works

Sustainable weight loss requires more than medication alone. Our program pairs GLP-1 therapy with the hands-on guidance of your nutritionist and physician — so every pound you lose stays off.

1

Weekly Check-In

Visit the clinic each week to meet with your nutritionist and review your progress, habits, and goals.

2

Physician Review

Your doctor monitors your health, adjusts medication dosing, and ensures the plan is safe and effective.

3

Ongoing Support

Receive updated meal plans, lifestyle coaching, and accountability to keep you on track week after week.

What’s included

Weekly in-clinic nutritionist visits
Regular physician consultations
GLP-1 medication management (semaglutide)
Personalized meal & nutrition plans
Habit & lifestyle coaching
Body composition tracking
Ongoing progress monitoring
Medication available for purchase on-site

About GLP-1 Medications

GLP-1 receptor agonists, including semaglutide, are FDA-approved medications clinically proven to support significant weight loss by reducing appetite and improving metabolic health. When combined with nutrition counseling and regular physician oversight, patients achieve better and more sustainable outcomes than with medication or lifestyle changes alone.

We prescribe and dispense these medications directly at our clinic, making it easy and convenient for you to stay on your treatment plan.

Why It Works

The most effective approach to weight loss combines medical treatment with professional guidance. Working alongside your nutritionist and doctor each week gives you the accountability, clinical oversight, and personalized adjustments that medication alone cannot provide — helping you build habits that last well beyond the program.

Get Started — Book a Consultation

Meet Our Wellness Team

Our nutrition and fitness professionals collaborate with the clinical team to deliver practical guidance, approachable coaching, and the accountability you need to live well.

Nutrition Coach

Hodaya Cohen

Hodaya partners with patients to translate medical recommendations into real-world nutrition habits. She focuses on sustainable meal planning, mindful eating strategies, and building confidence in the kitchen so every client can make consistent, nourishing choices.

Personal Trainer

Kevin Cedellios

Kevin designs individualized training programs that improve strength, mobility, and overall stamina. He blends functional movement with steady coaching support, helping each person stay motivated, recover safely, and celebrate measurable progress.

Frequently Asked Questions

Common questions about our nutrition and wellness programs.

What wellness services does Montgomery Medical Clinic offer?

Our Wellness Center offers a range of services, including:

Nutrition counseling and personalized meal planning
Personal training programs
Weight management programs
Holistic health consultations

We combine functional medicine with customized plans for whole-body wellness.

Do I need a referral for nutrition counseling?

No referral is needed. You can schedule a nutrition consultation directly by calling (301) 208-2273 or booking online.

Our team will work with you to create a personalized plan based on your health goals.

Does insurance cover nutrition and wellness visits?

Coverage varies by plan. Some insurance plans cover nutrition counseling for medical conditions such as diabetes or obesity.

Personal training and general wellness programs are typically self-pay. Call us to check your specific coverage.

Can I combine nutrition counseling with other services at the clinic?

Absolutely. Because our Wellness Center is part of Montgomery Medical Clinic, we can coordinate your nutrition plan with your primary care provider, dermatologist, or other specialists — all under one roof.

This integrated approach means your whole care team is on the same page.

Do you offer personal training at Montgomery Medical Clinic?

Yes! We have a certified personal trainer who designs individualized programs to improve strength, mobility, and stamina.

Training can be paired with nutrition counseling for a comprehensive wellness plan.

What is the Medical Weight Management Program?

Our Medical Weight Management Program is a physician-supervised weight loss program that combines weekly in-clinic visits with your nutritionist and doctor, personalized meal plans, lifestyle coaching, and FDA-approved GLP-1 medications such as semaglutide.

Each week you meet with your care team to review progress, adjust your plan, and ensure you are on the safest and most effective path to your weight loss goals.

Do you prescribe GLP-1 or semaglutide medications for weight loss?

Yes. As part of our Medical Weight Management Program, our physicians can prescribe FDA-approved GLP-1 receptor agonist medications including semaglutide.

We also offer these medications for purchase directly through the clinic for added convenience. All prescriptions are paired with nutrition counseling and regular physician check-ins to maximize results safely.

Ready to Transform Your Health?

Start your personalized wellness journey with our team today.

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